Fitness, Diet, Sports

Over the last year, I made some changes with my diet and my physical activity (mostly my diet) that enabled me to go from about 175 lbs. down to the low-to-mid 160s. During summer, my body felt as good as…

First Post

This is my first post on this website. It’s currently very much a work in progress. I don’t intend to do anything real special with it. But I wanted to have a dumping ground for anything that I want to…