Fitness
Weight 2025-04-17: 168.7
Weight change from yesterday: NA
Sleep time: 7h37m
Garmin sleep score (out of 100): 82
Garmin body battery (out of 100): 64
Total steps: 13104
Total distance: 8.4 mi
Weightlifting: None
Other physical activity: Soccer with kids
Body status: Still sort of sick. Annoying. Interested in seeing how the legs feel tonight at volleyball. Feel okay otherwise. Body battery has actually gone up during the day and is only at 61 right now. Only a 3 point drop since waking up.
Food
Breakfast: None
Lunch: French dip and pub fries
Dinner: Two soft shell tacos, some doritos
Other: Some peanut/M&M mix, not much of it
Drink: 16oz white Monster Energy, water, Diet Pepsi
Alcohol: 1 Strawberry Rhubarb New Glarus beer
Other
Felt like shit at volleyball last week, and I play again tonight, so I am interested to see how my legs feel with basically nothing but rest when it comes to lifting. I do feel like I have been drained by the cold, so I am hoping that since I seem like I’m on the back side of it, I will feel better when playing. But who knows. Will report back tomorrow.