Fitness
Weight 2025-04-22: 166.2
Weight change from yesterday: -1.3
Sleep time: 8h1m
Garmin sleep score (out of 100): 90
Garmin body battery (out of 100): 95
Total steps: 8906
Total distance: 5.0 mi
Weightlifting: None
Other physical activity: 2.5 mile walk
Body status: Good.
Food
Breakfast: None
Lunch: 5 oz. tuna, grape tomatoes, apple, cashews, walnuts, macadamia nuts
Dinner: 4 small street tacos with grilled chicken, tomatoes, cilantro, chipotle sauce, strawberries, grapes, blueberries
Other: A couple beef sticks
Drink: 16oz white Monster Energy, water
Alcohol: None
Other
Still not weightlifting yesterday due to other obligations eating up time. Planning to do an upper body workout tonight. Work still stressful. Home life stressful due to the amount of things we have going on each day.