Fitness
Weight 2025-04-13: 167.4
Weight change from yesterday: -0.4
Sleep time: 7h11m
Garmin sleep score (out of 100): 88
Garmin body battery (out of 100): 89
Total steps: 10736
Total distance: 5.5 mi
Weightlifting: None
Other physical activity: Pickleball
Body status: Feel decent today. Still battling a cold which seems to have come back with different systems. Slight congestion (could also be allergies), but I have an annoying cough, particularly at night in bed.
Food
Breakfast: None
Lunch: Leftover cashew chicken
Dinner: Pork tenderloin, some Doritos with nacho cheese, apple
Other: None
Drink: 16oz white Monster Energy, water
Alcohol: None
Other
Cleaned out the garage. Minor cold is annoying. Took kids to the park and played pickleball with them which is not much of a workout. Disappointed that I did not lift Saturday or Sunday, but finding time for everything is difficult right now.